Coaching Courses - Rugby Smart Masterclass Series &
Small Blacks
Strength and Conditioning Series with Ashley Jones
What have you always wanted to ask an experienced rugby strength & conditioning coach about the physical preparation of teams?
In this three part series of presentations you will have the opportunity to ask what you need to develop a program specific to your players needs for the upcoming season. Topics such as week plans, program development, speed & conditioning, developing culture and working with others in the organisation will be covered.